Herbal Remedies for Seasonal Depression: Natural Ways to Lift Your Spirits

Seasonal depression, also known as Seasonal Affective Disorder (SAD), affects many people during the darker months of the year. If you find yourself feeling low or lacking energy when the seasons change, you’re not alone. While it’s essential to seek professional help if you’re struggling with severe symptoms, there are also natural remedies that can […]

Herbal Repellents for Garden Pests: Protecting Plants Naturally

a person spraying a spray

Gardening is a beloved pastime for many, offering a sense of tranquility and the satisfaction of nurturing beautiful plants. However, garden pests can quickly turn this blissful experience into a frustrating battle. While chemical-based pesticides are commonly used to combat these intruders, they often come with environmental concerns and health risks. Fortunately, nature provides us […]

The Ultimate Guide to White Malay Kratom: How to Use and What to Expect

White Malay kratom is a lesser-known strain of this exotic leaf, but it’s also just as highly effective as other strains. This variety of kratom features a lighter hue and slightly different effects than red or green strains. Read on to learn everything you need to know about white malay kratom, including how it differs […]

Nashville Herbs for Health and Healing | Free PDF Download

East West Herbal  is an alternative and holistic health store located in beautiful Nashville, Tennessee. We carry a fine selection of herbs, spices, coffees, and teas. East-West Herbal Apothecary offers a wide selection of the finest Ethnoherbs, Nootropics, Culinary spices, International Coffees and Teas as well as other natural products to assist you with a […]