Mullein leaf, also known as Verbascum thapsus, is a perennial herb that has been used for centuries in traditional medicine for its various health benefits. One of the most well- known benefits of mullein leaf is its ability to support respiratory health. In this article, we will explore the various ways in which mullein leaf […]

Rosemary, a fragrant herb commonly used in cooking, has been used for centuries for its medicinal properties. One area of health that rosemary has been shown to have a positive impact on is digestion. The herb is rich in compounds such as cineole, camphor, and bornyl acetate, which are known to have anti-inflammatory and carminative […]

Adrenal fatigue is a condition that occurs when the adrenal glands, which are located on top of the kidneys, become overworked and unable to keep up with the demands placed on them. This can lead to a variety of symptoms such as fatigue, difficulty sleeping, low blood sugar, and difficulty managing stress. While there is […]

Kanna, also known as Sceletium tortuosum, is a plant native to South Africa that has been used for centuries by the Khoisan people for its medicinal properties. Recently, it has gained popularity in the Western world for its potential use in treating anxiety. Anxiety is a common mental health disorder that affects millions of people […]

Buchu leaf tea is a traditional South African herbal tea that has been used for centuries for its medicinal properties. The leaves of the buchu plant (Agathosma betulina and Agathosma crenulata) are harvested and dried before being steeped to make the tea. One of the most well-known benefits of buchu leaf tea is its ability […]

False unicorn root, also known as Chamaelirium luteum, is a perennial herb that is native to North America. The plant has long been used in traditional medicine for a variety of conditions, particularly those related to women’s health. One of the most well-known uses of false unicorn root is for infertility. The herb is believed […]