Herbal DIY Natural Sunscreens: Finding Protection in the Garden


As summer approaches and the sun’s rays grow stronger, protecting our skin from harmful UV radiation becomes crucial. While commercial sunscreens offer effective protection, they often contain synthetic chemicals that can be harsh on the skin and the environment. Fortunately, nature provides us with an array of herbs and botanicals that possess natural sun protection properties. In this article, we will explore the benefits of herbs such as red raspberry seed oil, carrot seed oil, and coconut oil, and delve into the art of creating homemade sunscreens using these ingredients.

Harnessing the Power of Red Raspberry Seed Oil 

Red raspberry seed oil is a rich source of antioxidants, omega-3 and omega-6 fatty acids, and vitamins A and E. These nutrients work together to nourish the skin and provide natural sun protection. Studies have suggested that red raspberry seed oil may have an estimated SPF value of up to 50, making it an excellent ingredient for natural sunscreens.

To create a homemade sunscreen with red raspberry seed oil, combine 1/4 cup of red raspberry seed oil with 2 tablespoons of beeswax pellets and 2 tablespoons of shea butter. Gently heat the mixture in a double boiler until melted. Once melted, remove from heat and allow it to cool. Add a few drops of your favorite essential oil for fragrance, if desired. Transfer the mixture into a clean, airtight container, and it’s ready for use!

Carrot Seed Oil: Nature’s Sunscreen 

Carrot seed oil is another herb that offers natural SPF properties. It contains carotenoids, including beta-carotene, which acts as an antioxidant and helps protect the skin from UV damage. Carrot seed oil is also known for its skin rejuvenating and moisturizing effects, making it a valuable ingredient in DIY sunscreens.

To make a carrot seed oil sunscreen, combine 1/4 cup of carrot seed oil with 1/4 cup of coconut oil and 2 tablespoons of shea butter. Heat the mixture in a double boiler until melted, stirring gently. Remove from heat, let it cool, and add a few drops of lavender or chamomile essential oil for a soothing scent. Transfer the mixture into a container, and voila! Your homemade carrot seed oil sunscreen is ready for use.

Coconut Oil: A Versatile Sun Protectant

Coconut oil has gained popularity as a natural remedy for various skincare concerns, including sunburn relief and mild sun protection. While coconut oil alone does not provide a high SPF, it offers a low level of protection and moisturizing benefits for the skin. Its light texture and mild natural fragrance make it a suitable base ingredient for DIY sunscreens.

To create a basic coconut oil sunscreen, melt 1/2 cup of coconut oil in a double boiler. Remove from heat and let it cool slightly. For added sun protection, you can incorporate zinc oxide powder (non-nano) into the mixture. Gradually add 2 tablespoons of zinc

oxide powder while stirring continuously until well blended. For a pleasant aroma, add a few drops of vanilla or jasmine essential oil. Store the mixture in a container with a tight lid, and your homemade coconut oil sunscreen is ready for use.

Precautions and Considerations 

While herbal DIY natural sunscreens offer a natural alternative to commercial products, it’s important to note that their sun protection factors may vary, and they may not provide the same level of broad-spectrum protection as commercial sunscreens. It’s essential to apply and reapply these homemade sunscreens regularly, especially after swimming or excessive sweating.

It is also worth mentioning that different skin types may react differently to these ingredients. It’s advisable to conduct a patch test on a small area of skin before applying homemade sunscreens to larger areas to ensure there are no adverse reactions or allergies.

Additionally, homemade sunscreens do not undergo the rigorous testing and regulation that commercial sunscreens do. Therefore, it’s important to use them responsibly and exercise caution. They may not provide sufficient protection for prolonged sun exposure or intense outdoor activities, such as prolonged swimming or sports.

It’s worth noting that natural ingredients, including herbal oils, may have a lower stability compared to synthetic chemicals. To maintain the effectiveness of homemade sunscreens, store them in a cool, dry place and use them within a reasonable timeframe.

In conclusion, herbs with natural SPF properties, such as red raspberry seed oil, carrot seed oil, and coconut oil, offer a viable alternative for those seeking a more natural approach to sun protection. Creating homemade sunscreens using these ingredients allows you to customize the formula, avoiding potentially harmful chemicals found in commercial products.

However, it’s important to be aware of the limitations and take precautions when using herbal DIY sunscreens. Consider their lower SPF levels, conduct patch tests, and be mindful of the need for regular application and reapplication.

Remember, sun protection is essential for maintaining healthy skin, so whether you choose commercial or homemade sunscreens, make sure to prioritize your skin’s well- being and enjoy the sun safely.