Hawthorn berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in color from yellow to deep red to black.
Hawthorn leaf, flower, and berry have been praised over the centuries for their heart elevating properties. Believed to uplift and strengthen both the physical and emotional heart, hawthorn, as it supports healthy cardiovascular function, was also revered for ceremonial and spiritual purposes. The flavorful red berries have been used in candies, jams, jellies, wines, and cordials and are widely available in many forms as dietary supplements.
Hawthorn supports healthy circulation and cardiovascular functioning.