Kava is a traditional Pacific Island beverage with powerful, relaxing properties. Its combination of active ingredients makes it both a sedative and an anxiolytic (anxiety- reducing) agent. Kava has also been shown to have antioxidant and antimicrobial properties. Researchers believe its stress-alleviating effects are linked to the presence of the kavalactones in kava root; these […]
Kanna is a lesser-known nootropic that’s experiencing a surge in popularity. Also known as “cayenne pepper of the brain,” kanna has been used for centuries by indigenous South Africans to boost brain power and increase concentration. It has recently become popular among naturalists and biohackers as an alternative to other nootropics like piracetam, which is […]
If you’ve recently discovered the benefits of CBD and are ready to incorporate it into your everyday routine, you might be wondering how to make your own CBD salve. As it turns out, making your own DIY salve is easier than you think. CBD (cannabidiol), also known as hemp oil, is an extract that has […]
Hemp flower is becoming more and more popular. This is because it contains several active compounds that have been shown to have a variety of effects on the body. Perhaps the most significant of these is CBD, which stands for cannabidiol, and which has been found to have numerous beneficial properties on the human body, […]
Kratom is a natural plant from Southeast Asia that offers benefits for your mind and body. But there are over 100 types of kratom with different effects. To find the perfect type for you, it can be a bit tricky. So how do you figure out which is the best strain for you? And what’s […]
Restless legs syndrome is a common sleep issue that many people struggle with. It’s often described as an creepy crawling feeling in the legs, like they have to move them immediately or it becomes unbearable. People who suffer from this condition have reported that the symptoms tend to get worse at night time, which is […]
