Restless legs syndrome is a common sleep issue that many people struggle with. It’s often described as an creepy crawling feeling in the legs, like they have to move them immediately or it becomes unbearable. People who suffer from this condition have reported that the symptoms tend to get worse at night time, which is why it’s also commonly referred as ‘the witching hour’ for restless legs. Fortunately, there are natural remedies such as CBD oil for restless legs that can help ease these uncomfortable feelings and improve your sleeping pattern.
What is CBD?
CBD is an abbreviation for ‘cannabidiol’ which is an active compound found in hemp plants. Although hemp is a close variety of the cannabis plant that’s often used for growing marijuana, the two plants have very different uses. While CBD oil is often extracted from hemp plants, its psychoactive counterpart, THC, is taken from cannabis plants. While THC is what’s responsible for the ‘high’ feeling in people that use marijuana, CBD does not cause such an effect. People often use CBD oil as a natural remedy for a number of health issues, including insomnia. This is due to the fact that cannabidiol is naturally calming, so using it can help to reduce stress and anxiety. If you have restless leg syndrome which is a side effect of anxiety, CBD oil can often help to ease these symptoms.
How does CBD oil help with restless legs?
As mentioned, one of the main causes of restless legs is stress. CBD oil is a natural way of reducing this and promoting a sense of calm. Other causes of restless legs syndrome include low iron levels, nutritional deficiencies, and of course, neurological issues such as degenerative nerve disorders. This is why CBD oil can be helpful for all of these issues and more. CBD oil works its magic by activating the receptors in your brain that are responsible for promoting a sense of calm and relaxation. These receptors are known as CB1 receptors, and they’re the naturally occurring cannabinoids found in our bodies. By introducing CBD oil, you’re essentially giving your body more of these helpful compounds, which in turn results in more relaxed and calm feelings.
How to use CBD oil for restless legs?
There are a few different ways that you can use CBD oil for restless legs. As mentioned, ingesting CBD oil is a great way to help with sleep issues, including restless legs. However, if you choose to take CBD oil as a supplement, it’s important to follow the dosage instructions on the bottle. CBD oil can also be applied topically, which is a great option for those who don’t want to ingest it. In fact, many people find that applying CBD oil topically works better than ingesting it; this is because it’s absorbed directly into the bloodstream and doesn’t pass through the digestive system first.
Will CBD oil help you sleep?
This really depends on the individual. In general, CBD oil is a great way to calm your mind and promote relaxation. This is a major factor when it comes to getting a good night’s rest. However, CBD oil is more effective as a natural sleeping aid if you apply it topically. This is because the oil is absorbed into the bloodstream immediately, so it acts more quickly than if you ingested it. If you’re using CBD oil to treat restless leg syndrome, it may take a few weeks to notice an improvement in the symptoms. This is due to the fact that the brain takes some time to ‘reset’ itself, so you may experience symptoms until your brain has had time to adjust.
Side effects of using CBD oil for restless legs
As with all natural remedies, it’s important to note that CBD oil does come with potential side effects. This is why it’s important to follow the dosage instructions on the bottle, and to use the oil as part of a holistic treatment plan. The most common side effect of using CBD oil is drowsiness. This is because it’s a relaxing compound, so those who are sensitive to it may experience this. While it’s unlikely that you’ll fall asleep while driving and crash, it’s still important to take extra caution when driving while using CBD oil. Another potential side effect of using CBD oil is dry mouth. This is common with relaxation and anxiety-reducing remedies, which is why it’s important to keep yourself hydrated while using CBD oil.
Restless legs syndrome is a common sleep issue that many people struggle with. Luckily, there are natural remedies such as CBD oil that can help ease these uncomfortable feelings and improve your sleeping pattern. CBD oil works its magic by activating the receptors in your brain that are responsible for promoting a sense of calm and relaxation. By introducing CBD oil, you’re essentially giving your body more helpful compounds to help with anxiety, stress, and other sleep issues. For best results, it’s important to choose a high-quality CBD oil product. You can do this by reading reviews and looking for the brands that are most trusted and recommended. With the help of CBD oil, you’ll be able to get a better night’s sleep and tackle restless leg syndrome with ease. To learn more about CBD, please visit EastWestHerbal.com