When you first start researching kratom, it can be overwhelming. There are so many different strains, types, and variations of kratom that it’s hard to know where to begin. In this article we will focus on Red vs Green Borneo Kratom. Red and green Borneo kratom both come from the same plant species known as […]

The many health benefits of kratom include its ability to promote sleep. In fact, in Asia, where kratom originates from, it is commonly used as a natural remedy for insomnia. A single dose of kratom relaxes the body and eases stress, which can help those who are prone to insomnia. There are many strains of […]

Lion’s mane is a type of mushroom, which is also called the bearded, bearded or unicorn mushroom. This natural herb has been used in traditional medicine to support health and longevity. Even as all mushrooms have many benefits for our health, the benefits of Lion’s mane are even more significant. This is because this variety […]

Akuamma is the name of an African tree, which produces seeds with a gummy material that has properties that are useful for our health. This extract has been used for centuries in Africa as a treatment for different illnesses, such as stress, headaches, and insomnia. It reduces stress and supports serotonin production at the same […]

In today’s day and age, we’re always looking for the next new superfood that will help us feel better and have more energy. There are many different types of superfoods out there, and most of them have been well established as beneficial to our health. The tricky part is finding newer superfoods that to appeal […]

You might have heard of nootropics and wondered what they are. Nootropics are known as “cognitive enhancing” or “smart” drugs, and they are compounds that can improve your memory and thinking skills. Nootropics can also be used to reduce stress and anxiety, increase focus, and improve logical thinking. They are not new substances; in fact, […]